Presenting Problems

Specialties: Religious Trauma, LGBTQIA+, Relationship Processing, Communication, Life Transitions, Grief, College
Areas of Experience: Anxiety, Depression, ADHD, Codependency, Coping Skills, Mindfulness, Family of Origin, Family Conflict, Self Esteem, Stress, Career Counseling, Body Positivity

Modalities

I am strengths focused and eclectic in approach. I primarily work from a Person Centered and Internal Family Systems approach whilst pulling from ACT, MBSR, CBT, and Motivational Interviewing.